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Sunday Meditation

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Sundays 11:00 - noon MST at the Awam Tibetan Buddhist Institute, 3400 E Speedway Blvd, Ste 204, Tucson AZ and on Facebook.com/AwamTBI/Live. 

 

We continue practicing from our Awam Practice Manual with preliminary practices, 1st meditation, yidam practice, 2nd meditation, and closing prayers. (Copies are available on our Resources and Links page.)  

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The Buddha considered group practice to be an essential part of basic dharma practice. The effects are multiplied by the number of participants. Please join us!



The recorded videos are also available on Facebook.com/AwamTBI/Live  for 30 days. NOTE: We have had some technical difficulties recently, but they now appear to be resolved. Thank you for your patience. FREE

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Wednesday Mindfulness Practice:

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Wednesdays at 6pm MST (about 30 minutes) at the Awam Tibetan Buddhist Institute, 3400 E Speedway Blvd, Ste 204, Tucson AZ, (Not available on Facebook Live.) 

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Mindfulness practices was a critical point of the Buddha's practice and teachings to increase our commitment and calm our mind. We are continuing practices from various sources, with Q&A at the end. Mindfulness practices help increase our mindfulness of body, speech, and mind throughout the day, and facilitate our other Vajrayana practices. We welcome anyone interested in learning to meditate. FREE

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Other Upcoming Days & Events!​​​​​

October

• CLOSED Monday, October 7 to Saturday, October 26. Khenpo Dean will be traveling. (No Meditation Hour or Mindfulness Practices)
   

November

• Yogi Lama Gursam Teachings - November 7-10; see information on our HOME page for details!

• Lha Bab Duchen - One of the five main festivals in Tibetan Buddhism to be celebrated on Sunday November 24 as part of the Meditation Hour, with potluck Tsok Feast to follow.

• Thanksgiving - celebrated in USA on Thursday November 28
   

December

• Christmas and New Year holidays - Wednesday December 25 - Wednesday January 1 - no in-person classes or practices